Chia Smoothie with Berries
Course: Drinks and Beverages, Fruits, HealthyServings
1
servingsTotal time
5
minutesCreamy and rich in flavor, this smoothie is a real treasure trove of nutrients. Rich in protein and fiber that will keep you full for a long time.
Ingredients
200 ml of Greek type yogurt
150 g of frozen berries (raspberries, blueberries, strawberries)
1 teaspoon vanilla extract
1 tablespoon chia seeds
5-6 ice cubes
Directions
Put all the ingredients in a blender and mix well.
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