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Chia Pudding with Greek Yogurt for Breakfast

A delicious and light combination of Greek yogurt, chia seeds and almond milk is ideal for breakfast or as a dessert.

Bon FlavorOctober 31, 2020

Healthy chia pudding served in a glass cup

Bon FlavorOctober 2, 2020

Wafer Pudding

Bon FlavorSeptember 3, 2020

Healthy Chia Raspberry Pudding

Bon FlavorJuly 4, 2020

No-bake Summer Raspberry Pudding

Bon FlavorJune 25, 2020

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Wonderful Refreshing Lemon Pudding
When what you want is a refreshing candy, then Lemon pudding is the right recipe!
Bon Flavor June 20, 2020
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Cheese Mousse with Redcurrants
Bon Flavor June 19, 2020
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Chia Pudding with Fruit Puree

Bon Flavor May 28, 2020

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Low-carb chocolate balls! If you’ve decided to c

Low-carb chocolate balls!
If you’ve decided to cut down on carbs or you’ve decided to eliminate sugar from your menu, that still doesn’t mean you can’t eat something tasty and sweet, right?
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#chocolate #chocolatecake #chocolates #chocolatelover #hotchocolate #chocolatelovers #lowcarb #desserts #recipes #healthyrecipes
#sweetbonflavor

Fruit cups with chia and granola! Get your days of

Fruit cups with chia and granola!
Get your days off to a great start with these fruit cups with chia and granola.
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#fruit #fruits #fruity #passionfruit #healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #healthybreakfast #healthyrecipes #desserts #recipes #sweetbonflavor

Cookies with white chocolate icing! . #Chocolates

Cookies with white chocolate icing!
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Homemade healthy oatmeal cakes! The addition of pr

Homemade healthy oatmeal cakes!
The addition of protein and forest fruits make this homemade biscuit extremely healthy, suitable for all those who do sports!
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Mojito flavor pie!
Discover these lime and mint “mojito” tarts that will refresh your late afternoon!
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Christmas crackers with spices! . . #christmas #me

Christmas crackers with spices!
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Pitaya cream with passion fruit! Transport yoursel

Pitaya cream with passion fruit!
Transport yourself to the most exotic countries with this pitaya cream with passion fruit, a dessert full of color and flavor.
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Healthy Raspberry and Chia Seed Jam! Many people l

Healthy Raspberry and Chia Seed Jam!
Many people like different jams...But in about 20 minutes you can make a super delicious and healthy homemade jam.
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INGREDIENTS
200 g of fresh frozen raspberries
40 g chia seeds
1/2 lemon, drained
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DIRECTIONS
Put the raspberries in a small bowl and cook on low heat for about 10 minutes, stirring occasionally.
As the berries heat up and cook, they will become softer, so squeeze them with a fork until you get a puree-like mixture, with the pieces.
Then mix chia seeds and lemon juice into the fruit, and mix everything well to blend evenly.
Leave on moderate heat for another 15 minutes, until you get a jelly-like mixture.
Cool and place in the refrigerator.
This Jam can stay in the fridge for 6-7 days, and in the freezer for much longer.
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#healthy #healthyfood #healthylifestyle #healthyeating #healthyliving #healthychoices #healthylife #eathealthy #stayhealthy #healthybreakfast #healthyrecipes #healthybody #healthymind #behealthy #bonflavor #desserts #desserts #sweets #recipes

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